Diet therapy

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Diet therapy is a broad term for the alteration or adoption of a diet to prevent or treat a disease or to simply promote optimum health. In some cases, an alternative dietary lifestyle plan may be developed to eliminate certain foods to reclaim health.

An incorrect diet can cause not only weight gain and skin conditions but may promote exhaustion and fatigue. Depending on the disease, if you do not follow the diet advised to you by a specialist it may have serious consequences on your health. A good diet can prevent various diseases.

Diet therapy is the branch of dietetics concerned with the use of foods for therapeutic purpose. It is method of eating prescribed by a physician to improve health. Diet therapy usually involves the modification of an existing dietary lifestyle to promote optimum health. Therapeutic diets are modified for nutrients, texture and food allergies or food intolerances. Diet therapy is a method of eating to improve health for prescribed by a physician. Diet therapy involves the modification of an existing dietary lifestyle for good health. Some common therapeutic diets are clear liquid diet, full liquid diet, high fiber diet, renal diet, pureed diet, food allergy modification etc. It is branch of dietetics related with the use of food for therapeutic purposes. It is ordered to maintain, restore and correct nutritional status, to decrease calorie for weight control, provide extra calorie for weight gain. It also balances amount of carbohydrate, fat and protein for control of diabetes.

Diet therapy, a biologically based practice, uses specialized dietary regimens (such as the macrobiotic, Paleo, Mediterranean, and low carbohydrate diets) to

  • Treat or prevent a specific disease (such as cancer or cardiovascular disorders)
  • Generally promote wellness
  • Detoxify the body (by neutralizing or eliminating toxins from the body)

Some diets (such as the Mediterranean diet) are widely accepted and encouraged in traditional Western medicine.

When beginning a therapeutic diet that involves a dramatically different way of eating, people should ask an expert to advise them so that they can avoid nutritional deficiencies. Dietary science and understanding is constantly evolving and should be revisited frequently with a healthcare or nutrition professional.

Macrobiotic diet

The macrobiotic diet consists of largely vegetables, whole grains, fruits, and cereals. Some people following a macrobiotic diet have reported improvements in cancer and its symptoms, but well-designed studies have not shown this.

Risks of a macrobiotic diet include unintended weight loss and sometimes inadequate intake of certain nutrients.

Paleo diet

The Paleo diet consists of types of food allegedly consumed in the distant past during the Paleolithic (Stone Age) era, when food was hunted or gathered. That is, it consists of foods made from animals and wild plants. Thus, the diet results in the following:

  • Eating more protein
  • Eating fewer carbohydrates and, when eating them, eating mainly nonstarchy fresh fruits and vegetables
  • Consuming more fiber
  • Often eating more fat, mainly monounsaturated and polyunsaturated fats

Foods thought not to be available during the Paleolithic era (such as dairy products, grains, legumes, processed oils, refined sugar, salt, and coffee) are avoided. Proponents claim that people cannot process (metabolize) many of these foods. However, knowledge of what was eaten in the Paleolithic era is limited, and some evidence suggests that in the Paleolithic era, the diet was not as limited as the modern Paleo diet.

Proponents of the Paleo diet claim that it reduces the risk of coronary artery disease, type 2 diabetes, and many chronic conditions. They also claim it promotes weight loss, improves athletic performance, enhances sleep, and improves mental function. However, evidence that this diet has any of these effects remains inconsistent.

Risks of the Paleo diet include inadequate intake of certain nutrients (due to decreased consumption of whole grains and dairy products) and possibly an increased risk of coronary artery disease (due to increased consumption of fat and protein).

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Why is it done?

For example, if it is to treat obesity or excess weight, weight loss is closely related to a decrease in the number of calories released in the body; in fact, the energy balance must be negative, that is, the calories consumed must be lower than those burned. This is achieved not only by integrating a sports activity into the patient’s routine but also by changing the patient’s eating habits.

Diet therapy is not limited to weight loss: in fact, this treatment can prevent and treat a whole range of different diseases, with very different characteristics and the diet may depend on the nature of the disorder treated. Below is a list of diseases that can be treated with diet therapy and other clinical treatments:

  • Constipation
  • Diarrhoea
  • Osteoporosis
  • Meteorism
  • Alcoholism
  • Ulcers
  • Aerophagia
  • Hypothyroidism
  • Atherosclerosis
  • Heart disease
  • Headache
  • Hypertension
  • Cholecystitis
  • Ulcerative colitis
  • Intolerance to lactose, gluten or carbohydrates
  • Irritable bowel
  • Diabetes
  • Renal insufficiency
  • Anaemia
  • Diverticular disease
  • Hypertriglyceridemia and Hypercholesterolemia.

What does diet therapy consist of?

The specialist doctor creates a personalized dietary program to adapt the diet to the patient’s lifestyle and health. Depending on the pathology you may suffer from, foods that cause damage are excluded, while those that can cure or prevent the manifestations of the disease are included.

How do you prepare for diet therapy?

Before adopting a therapeutic diet, it is necessary to consult with a specialist doctor, during which the patient’s history and medical history are collected. Personal food preferences should be considered (so that the diet is respected more in in the long term) as well as factors such as weight, height, body fat and lean body mass and body mass index.

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